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The Kids Yoga Podcast

Feb 25, 2021

SonJoria Sydnor returns for the second time to share her experience as the author of "Our Family's Doing Yoga." She talks about how her family is working together to expand representation of black children in yoga. What was once a book idea, has now developed into social media platforms, a Youtube Channel and a Black...


Feb 18, 2021

Abigail Wilber is an educator, public speaker, and coach. She wants to make mindfulness inclusive, adaptive and relevant to all ages. Abigail loves teaching kids life skills like how to calm down, pay attention, and problem solve. She shares her experience teaching yoga to large groups of teenagers and how...


Feb 11, 2021

Poleen Kaur Sahni, Founder of Yoga plus kids, is a certified yoga instructor based in Mumbai, India. As a young mum and a homemaker in an Indian traditional family, simply watching her daughter enjoy basic natural stretches at home, she felt inspired to pursue a career in yoga.  Even though India is the birth place of...


Feb 4, 2021

Born in England, Alison Drake has been living in Hong Kong for 13 and a half years. She is a former primary school teacher who left school teaching in Summer 2018 to set up her own yoga business “OmSkool Yoga”, offering yoga and mindfulness classes to children and teenagers all over Hong Kong. Her dream is...