Jan 27, 2022
Cathy Cassani Adams, LCSW, co-hosts the Zen Parenting Radio podcast and is co-founder of the annual Zen Parenting Conference. She is a social worker, certified parent coach, former elementary school educator, and yoga teacher who is a forever student when it comes to breathing and mindfulness. Cathy teaches in the...
Jan 20, 2022
This episode was originally released in April of 2021.
James Woods (@datyogadude) has a passion for sharing the tools he has learned on his personal journey to wellness. He has a degree in marriage and family therapy, is a registered yoga teacher, speaker, mentor, author, organizer, teacher and active community member....
Jan 13, 2022
This episode was originally released in March of 2021.
Crystal McCreary is a Lead Yoga, Mindfulness and Health Educator & Teacher Trainer with 13+ years of experience in instructing yoga and mindfulness to people of all ages. She facilitates trainings for organizations that aim to support the social and...
Jan 6, 2022
This episode was originally released in June of 2020.
SonJoria Sydnor is the author and founder of Our Family’s Doing Yoga LLC. She is also a parenting educator, wellness advocate and certified yoga instructor with over 10 years of experience in Early Childhood Education. As a wife and mother of three...