May 28, 2020
Jessica is joined by Megan Snider, Founder of Appleseed Yoga in Toronto. The women discuss Megan's journey from the corporate world to founding one of the first kids yoga programs in her area. She describes how she quickly adapted her business for our current times and generously shares her experience as a working mom...
Feb 27, 2020
Join Jessica as she talks with Flow and Grow Kids Yoga Founder, Lara Hocheiser. Lara has been fully immersed in the kids yoga field for over a decade, and generously shares the wisdom she’s gathered along the way. She and Jessica discuss how in creating her own unique pathway she has come to a place of confidence...
Feb 20, 2020
In this episode, Jessica gives some helpful insights on how to teach yoga poses to children. She offers key concepts to keep in mind, how to present poses in a developmentally appropriate way, and talks through a "mini class" in which she uses a sample theme and talks through exactly how she'd explain it to children....