Preview Mode Links will not work in preview mode

The Kids Yoga Podcast

Jul 29, 2021

Nicole Smith is a Registered Nurse and a 200 hr certified yoga teacher who is also certified to teach children's yoga. She is the founder of Be Fly Yoga and offers virtual classes for children, women and families. She loves to share yoga and the many benefits and to provide a safe & comfortable space for her students....


Jul 22, 2021

This week Jessica hops on to share how she passes yoga onto her children. Spoiler alert: it's not by leading them in a traditional yoga class as she would with the kids she teaches professionally! Rather, she tries her best to live her yoga and in turn pass that onto her children. She encourages everyone listening to...


Jul 15, 2021

Incia Palmieri has been teaching yoga to kids and families for 5 years across studios, communities and schools. She formerly owned a Kids Yoga studio in Toronto and is the owner and founder of Once Upon a Mat; bringing yoga, storytelling, relaxation and fun through movement and mindfulness to kids! She has a Kids Yoga...


Jul 8, 2021

Susan Verde is a New York Times Bestselling author whose books capture and celebrate the unique experience of children. Her titles
include, The Museum, The Water Princess, Rock N roll Soul and Hey, Wall a Story of Art and Community and Unstoppable Me. Her instant #1 New York Times bestseller I Am Human: A Book of...


Jul 1, 2021

Jesse Bennett is a children’s author & illustrator , mom of two, and a Pilates and Yoga instructor. Jesse has written three children’s books The Yoga House , Sunshine and most recently Lift. Each book explores themes of kindness and mindfulness. Jesse has spent this past year zooming into classrooms reading her...