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The Kids Yoga Podcast

Feb 24, 2022

Ashley Fontes is a Certified Iyengar Yoga Teacher with the National Association of Iyengar Yoga and a registered ERYT-500 Yoga Teacher with Yoga Alliance. She is the creator of readandyoga.com, the Kids' Read and Yoga podcast, and multiple kids yoga games. Ashley has been teaching children's yoga for 10 years and is a...


Oct 30, 2021

Nicole Koleshis is the founder of Seattle Kids Yoga and a pediatric occupational therapist. She has been teaching yoga to children and families for almost 2 decades. She is currently living and working from the road in her tiny home on wheels, a converted camper van named Free Bird.


Since embarking on her Kids Yoga...


Jun 17, 2021

Kristi Fischer has been in the fitness industry for most of her life, and after having her sons started offering fitness classes for children in the Seattle area. After completing her kids yoga certification with Kidding Around Yoga, she began sharing yoga with children full time in her community. Kristi is now the...


May 20, 2021

This week Host of the KYP, Jessica Mougis, tackles a few more listener questions. What are the benefits of kids yoga? What age can kids begin practicing yoga? And, what do you wish parents knew about kids yoga? The answers to all these questions will help you pitch kids yoga classes to schools and studios! In...


May 6, 2021

Lara Hocheiser is the Owner of Flow & Grow Kids Yoga and the author of the new book, “Mindfulness for Beginners: Mindful Moments to Bring Clarity and Calm to Your Morning, Day, and Night.” She is also the author of the My Yoga Workbook series. In this episode, Lara applies yoga philosophy to how to ethically run a...