Jul 30, 2020
This week Jessica is joined by Joseph Hamer and Hayley Peter authors of the new book, "Brain Awakes: Empowering Children Through Breath, Balance & Reflection." They discuss how they co-wrote and published a timely book during a global pandemic. They offer creative insight into how yoga and mindfulness for children...
Jul 23, 2020
Jessica talks with Mimi Felton, a kids yoga business owner (Mimi's Yoga Kids) from Atlanta, GA. They discuss how Mimi found kids yoga when her grandson spontaneously joined her on her mat. She shares how she started her own kids yoga business and left her full time job. Mimi also explains how she's adapted her business...
Jul 16, 2020
This week Jessica talks with Sarah Casper (she/her) kids yoga teacher and Founder of Comprehensive Consent (www.comprehensiveconsent.com), a company dedicated to helping children develop their boundary-setting and consent-conversation skills. The women discuss Sarah's journey of switching from a focus on clinical...
Jul 9, 2020
This week Jessica is joined by Dale Wells-Marshall (@star_inspired, www.starinspiredinc.com). They discuss sharing mindfulness and yoga with children in the Bahamas, how she self-published her children's book, and what her Mindful Mothering and after-school kids yoga classes look like. She also explains how she's caring...