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The Kids Yoga Podcast

Aug 31, 2020

In this bonus episode, Jessica hops on to talk about how the podcast has grown and evolved over the past few months. She explains why she started the podcast and how she dreams it will be a place for ALL kids yoga educators to gather and share with each. Jessica believes there can never be enough kids yoga, and that...


Aug 27, 2020

This week Jessica is joined by Kristi Coppa, the Founder of Wondergrade. The women discuss how kids yoga helped Kristi's daughter manage her anxiety and how that transformed her own life as well. She also shares how that journey led her to start her own company. In addition, Kristi offers insightful advice on how to...


Aug 20, 2020

In their second episode together (check our Episode 6 for the first!) Jessica & Lara discuss how Lara has pivoted her business, Flow & Grow Kids Yoga during this global pandemic. She offers practical advice on how other kids yoga business owners can adapt to the times. Lara also shares the inspiration for an exciting...


Aug 13, 2020

This week Jessica is joined by Cné Hamilton, owner of Bee Mindful Kids Yoga in South Florida. They discuss how seeing Michelle Obama speak inspired Cné to conquer her doubts about leaving corporate America and found her own business. She also shares how each of her children has embraced yoga, and how she's creatively...


Aug 6, 2020

This week Jessica chats with Sabrina Merchant, a Mumbai, India based kids yoga teacher and owner of Lil Yogis. They discuss Sabrina's path to leaving her corporate job to founding her own kids yoga business and how her daughter inspired the change. She also shares key ideas to keep in mind to honor the tradition of yoga...